Smooth Moves

Excess of fruit? Bananas too ripe? Apples just too quantusome? Don't know what that means? Well neither do I...

Google Ads

Rate this recipe 3.4/5 (122 Votes)

1 Picture

Ingredients

Excess of fruit? Bananas too ripe? Apples just too quantusome? Don't know what that means? Well neither do I...
-----
3 bananas
1 apple (golden delicious are good)
10 medium sized strawberries
Two tbsps of natural Greek yoghurt
Splash of cranberry juice
More fruit if desired!!

servings 1
Level of difficulty Easy
Preparation time 8mins
Cost Average budget

You have a blender. Good, next step.

Peel bananas. Blend bananas.

Remove core from apple. Half, quarter and dice apple. Blend with bananas.

Remove stem from strawberries. Chuck in blender. You got it. Blend.

If more fruit is desired (eg. raspberries, gooseberries...), add now. Blend.

Dollop in yoghurt and trickle in juice. Blend.

Pour into glass. Drink!

Good one for a Summer's evening. Ripe strawberries help. If no cranberry juice available, get some!