Sweet and Sour Chicken

By littlebean

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Pan Fried Salmon with Asparagus

Chicken & thyme risotto

Ingredients

400g Chicken diced
Half a red pepper diced
Half a green pepper diced
Half and onion diced
small tin of chopped pineapple (approx 227g)
2 tbsp Tomato Puree
2 tbsp soy sauce
2 tbsp malt vinegar
1 tbsp soft brown sugar
approx 2 tbsp plain flour for coating.
Vegetable oil

Details

servings 3
Level of difficulty Easy
Preparation time 10mins
Cooking time 20mins
Cost Average budget

Preparation

Step 1

Coat the diced chicken in the flour and fry in oil for approx 5 minutes until brownish on the outside.
Add the peppers, onion, pineapple, tomato puree, soy sauce, vinegar and sugar and stir. Cover and simmer for approx 10 - 15 mins stirring occasionally.