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Caribbean recipes - 3 recipes

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Chef Tips and Tricks

How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home. 

Top rated Caribbean recipes


Vegetarian, Vegan, Dairy free, Gluten free

  • 3 medium aubergines
  • 1 mild red chilli
  • 1/2 tbsp olive oil
  • 1/ tbsp sunflower oil
  • 1/2 small onion - thinly sliced
  • 1 garlic clove - crushed
  • 1 tbsp chopped chives
  • Salt
3.3/5 (192 Votes)


Chewy crisp and filling. Authentic recipe

  • Flour
  • Water
  • Oil
  • Pinch of salt
4.1/5 (27 Votes)


A curry that uses the lime and the coconut and does mix it all up!

  • 4 Pork Shoulder Steaks
  • 2 Cloves Garlic
  • Thumb sized piece of Ginger
  • Half Thumb Fresh Tumeric
  • Punnet of Mushrooms
  • 1 Diced Onion
  • Handful of fine Green Beans
  • A Tin of Coconut Milk
  • Handful Desiccated Coconut
  • 2 Tablespoons Caribbean Every Day Seasoning
  • Dash Soy sauce
  • Dash Honey
  • Dash Spiced Rum
  • Juice of half a Lime
  • White Rice
3.6/5 (16 Votes)

Any burning questions? Ask our chefs below!

Caribbean Pork Curry Baigan Choka (Caribbean Aubergine Dip)