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Squash and potato soup recipes - 2 recipes

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Top rated Squash and potato soup recipes

By

winter warmer :) low sugar, fat, salt= super food

  • 1 tbsp olive oil
  • 15g butter
  • 1 large red onion ( chopped)
  • 150 g carrots (sliced)
  • 500 g butternut squash( flesh only)
  • 1 medium sweet potato
  • 100 g red lentils ( rinsed)
  • 1 L vegetable stock
  • 3 level tbsp tomato puree
  • 3 tbsp chopped parsley
  • 2 level tsp mixed dry herbs
2.9/5 (78 Votes)

By

Heat the olive oil and butter in a large pan, add the onions until soft

  • 1tbsp olive oil
  • 15g butter
  • 1 red onion chopped
  • 150g carrots sliced
  • 500g butternut squash cut into cubes
  • 1 medium sweet potato
  • 100g red lentils
  • 1l hot vegetable stock
  • 3 level tbsp. of tomato puree
  • 3 tbsp. chopped parsley
  • 100g crème fraiche
2.2/5 (24 Votes)

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Butternut squash and sweet potato soup butternut squash and sweet potato soup