Quiche
By rosygirl
This recipe was given to us by a French friend. Iit's a nice, healthy dish, especially if wholemeal flour is mixed with plain to make the crust.
Ingredients
- Pie Crust
- 1 1/3 cups flour (plain, wholemeal, or a combination)
- 1/3 cup (~75 g) butter or margarine
- 1/4 tsp salt
- cold water
- Filling
- ~1 1/2 cups cooked cauliflower (boil or steam the florets)
- ~1/3 cup chicken fillet, diced into small pieces
- 1 cup grated cheese
- 2 eggs
- 1 1/4 cup milk (or use a combination of milk and single cream)
- ~ 1 tbsp olive oil
- salt, black pepper and green chilli to taste
Details
servings 8
Level of difficulty Average
Cost Average budget
Preparation
Step 1
To prepare the pie crust rub the butter into the flour/salt. Add water to form a dough. Roll out the dough and place in a pie dish.
Step 2
To prepare the filling cook the chicken with a little olive oil, salt, black pepper and green chilli until almost done. Add the cooked vegetables and cook dry.
Step 3
Spread the cheese over the bottom of the pie crust. Place the filling over the cheese. Beat the eggs and milk well with a little salt and pepper. Pour over the pie. Bake at 180 C (Gas Mark 4) for 45-50 minutes or until firm and the egg mixture has set.
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In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
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