Traybaked chicken

By Sophie H

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Rate this recipe 2.8/5 (16 Votes)

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Italian Salmon Balls and Pasta

chicken, mango and chilli salad

Ingredients

3 or 4 beef tomatoes
1 or 2 onions
1 or 2 peppers
any other roasting veg to use up e.g. butternut squash/sweet potatoes
chicken thighs/drumsticks (3 each)
garlic
fresh thyme
paprika
olive oil and balsamic vinegar

Details

servings 4
Level of difficulty Average
Cooking time 60mins
Cost Average budget

Preparation

Step 1

Peel (where relevant) and roughly chop all veg and add this and the chicken to the tray.

Step 2

Add oil, vinegar, herbs and seasoning, toss it all together and spread across the tray (ensuring the chicken isn't covered by the vegetables).

Step 3

Roast for approx 1 hour (if possible, turn over the chicken and veg half-way through).

This can be prepared the day before and kept in the fridge.

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Chef Tips and Tricks

How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.