Apple Pancakes
By CookiesRUs
Rate this recipe
2.9/5
(138 Votes)

Ingredients
- 2/3 cup whole - wheat flour
- 2/3 cup unbleached flour
- 1/3 cup cornmeal
- 1 Tbs. baking powder
- 1 tsp. powdered ginger
- 1/2 tsp. baking soda
- 2 cups nonfat yogurt
- 3/4 cup fat-free egg substitute
- 1/4 cup honey
- 2 Tbs. apple sauce
- 1 large apple
- shredded
Details
Level of difficulty Average
Preparation time 10mins
Cooking time 3mins
Cost Average budget
Preparation
Step 1
1. Mix together first 10 ingredients until smooth. Stir shredded apple into batter.
Step 2
2. Coat a large non-stick frying pan with nonstick cooking spray and place over medium-high heat. When pan is hot pour in 2/3 cup of batter for each pancake.
Step 3
3. Cook until lightly browned and cooked through or about 2 minutes per side. (A good sign is when the pancake is gets bubbly on the sides and top when first poured).
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