Tuna sweet potato jackets

By Wackyjacky

Sweet potatoes and a fresh, spicy topping - budget-friendly and low-fat too

0 shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

Google Ads

Rate this recipe 3/5 (128 Votes)

1 Picture

Sweet Potato & Quinoa In a Jar

Sweet Potato and Pea Falafel

Ingredients

4 small sweet potatoes (about 200g each)
185g can tuna in spring water, drained
½ red onion, finely sliced
1 small red chilli, deseeded and chopped
juice 1 lime
6 tbsp Greek yogurt
handful coriander leaves

Details

servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 20mins
Cost Average budget

Preparation

Step 1

Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion and chilli, then squeeze over the lime juice. Top with a dollop of yogurt and scatter over the coriander, to serve.

Like these recipes? Then you'll love

Tuna Burgers 4/5 (2 Votes)
Mustard and cream chicken 3.4/5 (115 Votes)
Asian Style Scrambled Eggs 3.4/5 (128 Votes)
Toad In The Hole With A Twist 3/5 (64 Votes)
Banana & Sultana Loaf 3.4/5 (129 Votes)
Approved byThe Chef Spicy Potato Wedges 3.4/5 (74 Votes)
melanie's tea loaf 3.4/5 (132 Votes)
zucchini soup 3.4/5 (123 Votes)

Chef Tips and Tricks

How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.