Operation Transformation Mango Chicken
By Cluck
More chicken ideas, this one with a mango kick. Found in an Aldi booklet.
Ingredients
- 2 boneless, skinless chicken breasts/thighs
- 2 tbsp plain natural/Greek yoghurt
- 2 tbsp mango chutney
- 2 tbsp wholegrain mustard
- 1 tsp rapeseed oil
- 400g sweet potatoes (peeled and chopped into large chunks)
- 300g broccoli (chopped)
Details
servings 2
Level of difficulty Average
Preparation time 15mins
Cooking time 30mins
Cost Average budget
Preparation
Step 1
Preheat oven to 200 degrees C/ 400 F/ Gas Mark 6.
Step 2
Boil sweet potatoes in a pot, simmering for 10-15 minutes until tender.
Step 3
Mix chutney, mustard and yoghurt together in a bowl.
Step 4
Place 1 tsp of oil and the chicken in an ovenproof dish.
Step 5
Cover the chicken with the chutney marinade. Cover with aluminium foil. Steam the broccoli.
Step 6
Place in the oven for 20 mins until cooked through. Serve with the potatos and broccoli.
You can season the sweet potatos with a pinch of salt and pepper for taste.
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Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
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