Operation Transformation Mango Chicken
By Cluck
More chicken ideas, this one with a mango kick. Found in an Aldi booklet.
0 Picture
Ingredients
- 2 boneless, skinless chicken breasts/thighs
- 2 tbsp plain natural/Greek yoghurt
- 2 tbsp mango chutney
- 2 tbsp wholegrain mustard
- 1 tsp rapeseed oil
- 400g sweet potatoes (peeled and chopped into large chunks)
- 300g broccoli (chopped)
Details
servings 2
Level of difficulty Average
Preparation time 15mins
Cooking time 30mins
Cost Average budget
Preparation
Step 1
Preheat oven to 200 degrees C/ 400 F/ Gas Mark 6.
Step 2
Boil sweet potatoes in a pot, simmering for 10-15 minutes until tender.
Step 3
Mix chutney, mustard and yoghurt together in a bowl.
Step 4
Place 1 tsp of oil and the chicken in an ovenproof dish.
Step 5
Cover the chicken with the chutney marinade. Cover with aluminium foil. Steam the broccoli.
Step 6
Place in the oven for 20 mins until cooked through. Serve with the potatos and broccoli.
You can season the sweet potatos with a pinch of salt and pepper for taste.
Like these recipes? Then you'll love
-
Spinach and cream cannelloni
4/5
(123 Votes)
-
Veggie Stir Fry Noodles with Tangy...
3.3/5
(135 Votes)
-
Papaya and Lime Frosties
3.3/5
(124 Votes)
-
Healthy "southern fried" style...
3.8/5
(13 Votes)
-
Matt Bulmer's' Mum's Sheperds pie
3.8/5
(76 Votes)
-
Poppadom Chicken
3.4/5
(83 Votes)
-
Smoothie Totally Tropical
3.3/5
(106 Votes)
-
Cheat's Moussaka
3.7/5
(77 Votes)
Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
Leave a comment about this recipe