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Roast pork with apples & mustard

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Rate this recipe 2.6/5 (87 Votes)

Ingredients

  • 1 tbsp olive oil
  • 3 eating apples
  • 500g pork fillets, sliced into medallions
  • 200ml reduced-salt chicken stock
  • 1 tbsp wholegrain mustard
  • 1 tbsp chopped sage leaves
  • 2 tbsp half-fat crème fraîche

Details

servings 4
Level of difficulty Easy
Preparation time 15mins
 Cooking time 35mins
 Cost Average budget

Preparation

Step 1

Heat half the oil in a large frying pan. Core and cut the apples into wedges, then cook for about 10 mins until caramelised and softened. Remove from the pan and set aside. Heat the remaining oil. Fry the pork on each side for 2 mins. Add the stock and mustard to the pan, then bubble for 5 mins or until the pork is cooked through. Return the apples to the pan with the sage and cook for 1 min more.

Step 2

Remove from the heat and stir in the crème fraîche and some seasoning.

Step 3

Nutrition per serving

kcalories
246

protein
28g

carbs
12g

fat
10g

saturates
3g

fibre
2g

sugar
11g

salt
0.39g

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