Chocolate & berry mousse pots
By hanzvallance
Ingredients
- 75g dark chocolate 70% grated
- 4 tbsp low-fat yogurt
- 2 large egg whites
- 2 tsp caster sugar
- 350g berries (try blueberries, raspberries, cherries or a mix)
Details
servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 5mins
Cost Average budget
Preparation
Step 1
Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn’t directly touch the water. Once melted, allow it to cool for 5-10 mins, then stir in the yogurt.
Step 2
Whisk the egg whites until stiff, then whisk in the sugar and beat until stiff again. Fold the whites into the chocolate mix – loosen the mixture first with a spoonful of egg white, then carefully fold in the rest, keeping as much air as possible.
Step 3
Put berries into small glasses or ramekins, then divide mousse on top. Chill in the fridge until set.
Step 4
Nutrition per serving
kcalories
159
protein
5g
carbs
19g
fat
8g
saturates
4g
fibre
3g
sugar
15g
salt
0.13g
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