Ingredients
- Sausages with Red Onion Gravy
- 6 sausages
- 1 red onion, chopped finely
- 2 tsp palm sugar (or brown sugar)
- 2 tsp arrowroot powder
- 300ml (1 + 1/4 cup) beef stock
- Parsnip & Apple Mash
- 350g (about 6 medium) parsnips, peeled and chopped roughly
- 1 handful of dried apple slices
- 3 salad onions, chopped finely
- 3 tbsp natural yoghurt
- Salt & pepper, to taste
Details
servings 2
Level of difficulty Average
Preparation time 10mins
Cooking time 30mins
Cost Average budget
Preparation
Step 1
Preheat the grill and when it's heated, add the sausages. Grill for 15 minutes, turning occasionally.
Step 2
Meanwhile, boil the parsnips for 10 minutes or until tender.
Step 3
In a separate pan, heat with olive oil and add the red onion slices. Sprinkle over the palm sugar and fry for about 10 minutes until the onions start to caramelize.
Step 4
When the parsnips are ready, drain and return to the pan. Add the yoghurt and apple slices then blend with a hand blend or mash until combined and smooth. Season to taste and stir in the salad onions.
Step 5
When the onions are caramelized, add the arrowroot powder and stir until it's thickened. Pour over the stock, bring to the boil then lower the heat and let simmer for 5 minutes.
Step 6
Transfer the mash to the plate and place the sausages on top. When the gravy is ready, pour over and enjoy!
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