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Fat-less Swiss Roll

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Soft sponge cake roll of which you can add any filling you like.

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Rate this recipe 3.8/5 (23 Votes)

Ingredients

  • 2 eggs
  • 100g Caster Sugar
  • 100g Self Raising Flour Sifted
  • your choice of filling

Details

servings 6
Level of difficulty Easy
Preparation time 5mins
 Cooking time 6mins
 Cost Budget Friendly

Preparation

Step 1

Pre-heat the oven to 180/ gas mark 4. Line a tray and put to one side.

Step 2

In a bowl beat the eggs and sugar together with a hand mixer until light and fluffy.

Step 3

Pour in the flour and fold in with a wooden spoon.

Step 4

Pour in the tray but DON'T spread with a utensil. Tilt the tray towards the corners until the mix has covered the tray.

Step 5

Bake in the middle of the oven until golden in color.

Step 6

When done leave on in tray to cool. If risen quite high lay a clean damp towel over it and leave to cool.

Step 7

Turn out of tray and lay on a piece of baking parchment. Put whatever you want in the middle, jam, cream, fresh fruits ect...

Step 8

Make a slit in the end of the cake 1cm in, this will be the center. Use the Parchment to help roll up the sponge.

Step 9

Sprinkle with icing sugar and EAT!!

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With normal Swiss roll sponge you roll it as it comes out of the oven, and again when you put the jam in but as this cake is fat-less it will break if you roll it twice. Best to leave it to cool and roll just once.

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