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Simple Poached Salmon


Easy Peasy simple poached salmon

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Rate this recipe 4/5 (22 Votes)


  • 2 Salmon Fillets
  • 30ml White Wine - Preferably Dry
  • 30ml Water
  • 1 Clove of Garlic - Chopped
  • Knob of Salted Buter
  • Pepper
  • Parsley - works ok with dried or fresh


servings 2
Level of difficulty Easy
Preparation time 5mins
Cooking time 10mins
Cost Average budget


Step 1

Take you salmon fillets and dot with butter.

Step 2

On the hob heat your wine and water in a pan and add the garlic, allow to simmer for around five mins and add the salmon. Sprinkle the parsley over the top.

Step 3

Reduce the temperature and allow to simmer for 10-15 mins


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