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Vegetarian Sausage Cassarole

By

A warming dish that will fill you up.

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Rate this recipe 3.4/5 (126 Votes)

Ingredients

  • 6 Vegetarian Sausages
  • Olive oil
  • 1 large onion
  • 1 tin of mixed beans and / or chickpeas
  • 1 tin chopped tomatoes
  • 1 punnet cherry tomatoes
  • 1 bag fresh spinach
  • 2-3 cloves garlic
  • Salt and pepper
  • to taste
  • 3-4 carrots
  • chopped (optional)
  • 1 stock cube
  • 2 tbsp tomato purée

Details

servings 2
Level of difficulty Average
Preparation time 10mins
Cooking time 30mins
Cost Average budget

Preparation

Step 1

Place sausages on tray in oven and cook according to instructions on pack

Step 2

Meanwhile, sauté onions and garlic in olive oil until golden brown.

Step 3

Add tomatoes, seasoning, beans / chickpeas and carrots (optional) to mix. Simmer for 15-20 minutes or until veg is soft and tender

Step 4

Add spinach and wilt down. Cut sausages into 3 pieces each and add to mix, trying not to break or crumble. Allow to be coated in sauce for 2-3 minutes, then serve.

This dish goes well with a carb-based side like new potatoes, wedges or rice. However, you could add potato to the mix and get the whole meal in one pot.

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