seafood pasta
By hanzvallance

Ingredients
- 1 tbsp olive oil
- 1 onion
- chopped
- 1 garlic clove
- chopped
- 1 tsp paprika
- 400g can of chopped tomatoes
- 1l chicken stock (from a cube is fine)
- 300g spaghetti
- roughly broken
- 240g pack frozen seafood mix
- defrosted
- handful of parsley leaves
- chopped
- and lemon wedges to serve
Details
servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 10mins
Cost Average budget
Preparation
Step 1
Heat the oil in a wok or large frying pan, then cook the onion and garlic over a medium heat for 5 mins until soft. Add the paprika, tomatoes and stock, then bring to the boil.
Step 2
Turn down the heat to a simmer, stir in the pasta and cook for 7 mins, stirring occasionally to stop the pasta from sticking. Stir in the seafood, cook for 3 mins more until it’s all heated through and the pasta is cooked, then season to taste. Sprinkle with parsley and serve with lemon wedges.
Step 3
Nutrition per serving
kcalories
370
protein
23g
carbs
62g
fat
5g
saturates
1g
fibre
4g
sugar
0g
salt
1.4g
Like these recipes? Then you'll love
-
Quick Spaghetti Bolognese Recipe... 3.3/5 (211 Votes)
-
Creamy salmon and veggie pasta 3.4/5 (171 Votes)
-
Traditional Family Fish Pie 4/5 (110 Votes)
-
Best Bolognese 3.6/5 (146 Votes)
-
Italian Meat Balls in Tomato Sauce 3.6/5 (145 Votes)
-
Lemon Ice Lollies with Liquorice... 3.6/5 (138 Votes)
-
Pumpkin and cinnamon jam 3.4/5 (150 Votes)
Leave a comment about this recipe