Ingredients
- A simple stir fry how-to.
- -----
- Olive oil
- 3 chicken breasts
- Garlic salt
- Stir fry vegetables (in a pack or loose, eg. broccoli / peppers / onion...)
- Egg noodles
- Chinese sauce eg. black bean sauce
- Soy sauce (optional)
Details
servings 3
Level of difficulty Easy
Preparation time 5mins
Cooking time 20mins
Cost Budget Friendly
Preparation
Step 1
Get out a nice big pan. Drizzle on some olive oil and put on low heat.
Step 2
Cut up the chicken and throw into the pan. Watch it sizzle! Cut the vegetables.
Step 3
Once the chicken is tender and cooked throughout, move to high heat, sprinkle on some garlic salt and let it crisp slightly so that the outside is golden.
Step 4
Add the chopped vegetables and more oil if required.
Step 5
When there is little water vapour, ie. the vegetables are sufficiently fried, add the noodles by taking a few out at a time and stirring them into the mix.
Step 6
Once the noodles are in, pour in the sauce.
Step 7
Leave for a few minutes on low heat so that the sauce can soak in.
Step 8
Serve!
Add soy sauce for an extra kick of flavour!
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Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
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