Beetroot mousse with tuna and parsley emulsion
By Superbol , blog Jamais sans mon Superbol !!!
Ingredients
- For beetroot mousse:
- 200g cooked beetroot
- 1 tin tuna in brine (170 g drained)
- 170g cottage cheese
- 1 tbsp white balsamic vinegar
- 1 clove of garlic
- ½ tsp salt
- pepper
- For the emulsion of parsley
- 1 bunch of parsley
- A touch of garlic
- 5 tbsp olive oil
- 5 tbsp of water
- salt
- Decoration:
- Some diced cooked beetroot
- Some diced feta
- Pine nuts
- A few drops of balsamic cream
Details
servings 6
Level of difficulty Easy
Preparation time 15mins
Cost Budget Friendly
Preparation
Step 1
In the bowl, add the red beetroots (save 1/2 for the decoration), the drained tuna, cottage cheese, vinegar, garlic, ½ tsp salt and some pepper. Mix 1 minute in a blender on high speed, starting with medium speed for the first ten seconds.
Pour the mixture into individual small "verrine" serving glasses.
Step 2
Rinse the bowl, and put all the ingredients for the parsley emulsion in the bowl. Blend 1 minute on full speed. Spoon into the glasses with the beetroot.
Step 3
Cut the rest of the beetroot into very small cubes and finely dice the feta. Sprinkle into the glasses and decorate with curly parsley. Sprinkle a few pine nuts on top and add drizzle of balsamic vinegar cream.
It is a pure delight!
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