Ebly wheat salad with chicken
By Amora
1 Picture
Ingredients
- 300g Ebly wheat
- 2 chicken breasts
- 1 cucumber
- 16 cherry tomatoes
- 12 black olives
- 1 spring onion
- 6 tbsp chopped herbs (chives, parsley, chervil)
- 1 tbsp olive oil
- 8 tbsp light mustard vinaigrette
- salt
Details
servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 15mins
Cost Budget Friendly
Preparation
Step 1
Cook the wheat for 10 minutes in a large saucepan of boiling salted water. Drain and leave to cool to room temperature.
Step 2
Peel the cucumber, cut into 4 lengthwise, remove seeds and then slice it into cubes.
Step 3
Cut the tomatoes in half. Slice the onion and chop the herbs.
Step 4
Cut the chicken into cubes and let them brown for 5 minutes in a pan with olive oil.
Step 5
Salt and pepper and leave to cool. Pour all the ingredients into a large bowl.
Step 6
Add the olives and 8 tablespoons of light mustard vinaigrette. Mix thoroughly and serve immediately.
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Leave a comment about this recipe
Oh this wheat salad is soooo good. I used green olives though, more flavour!
Commented by charlottesweb64