Mushroom and Bean Chilli

By simon betts

Veggie alternative to con carne

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Rate this recipe 3.3/5 (128 Votes)

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Ingredients

1 onion roughly chopped
2 cloves garlic cruched and sliced
1 green peppercored and chopped
200g mushrooms
halved
1 tin chopped tomatoes
1 tin kidney beans
drained and rinsed
Seasonings; salt/pepper/paprika/cumin/chilli powder/sugar/tomato puree
olive oil

Details

servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 30mins
Cost Average budget

Preparation

Step 1

Heat 2 tbsp olive oil in a good heavy pan, saute chopped onion for about 3 mins on lowish flame

Step 2

Add garlic, chopped pepper and mushrooms and saute until mushrooms begin to brown

Step 3

add spices to taste and stir for about 30 secs.

Step 4

Add in tomatoes, tomato puree,beans and a spoonful of sugar. Stir well and bring to boil

Step 5

Turn down to very low heat , cover and simmer for about 20 mins, stirring occasionally

Step 6

Serve either on bed of rice or in a bowl with chunky bread!!

It's a veggie dish, but can be a tasty accompaniement to grilled chicken

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