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Carrot and Coriander Soup


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Rate this recipe 1.5/5 (30 Votes)


  • 25g/1oz margarine
  • 500g/1lb carrots sliced
  • 1 medium potato chopped
  • 1 onion chopped
  • 1 stick celery chopped
  • 1 clove garlic chopped
  • 900ml/1½ pints water
  • 1 tsp ground coriander
  • pinch of sugar
  • generous handful of fresh coriander roughly chopped (about 2 tbsp)


Level of difficulty Average
Preparation time 15mins
Cooking time 70mins
Cost Average budget


Step 1

Melt the margarine in a pan and add the carrots, potato, onion, celery and garlic

Step 2

Cook gently for 10 minutes

Step 3

Add the ground coriander, sugar and water

Step 4

Bring to the boil then cover and simmer for 1 hour or until the carrots are tender

Step 5

Cool slightly

Step 6

Add the fresh coriander (including the stalks)

Step 7

Puree in a food processor until smooth

Step 8

Add a little more water to loosen if required

Step 9


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