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Rate this recipe 2.4/5 (94 Votes)


  • Natural seitan
  • 250g cooked cannellini beans
  • 3 tbsp lemon juice
  • 2 tbsp capers
  • 1 tsp vinegar
  • 1 tsp miso
  • 1/2 tsp garlic powder
  • Salt, pepper
  • Fresh parsley
  • Oil


Level of difficulty Average
Cost Average budget


Step 1

Slice seitan about 1/2cm thick, sprinkle with salt and brush with a little olive oil, then bake at 180°C for 15 minutes.

Step 2

Blend the remaining ingredients together, adding cooking water of the beans if necessary to achieve a sauce.

Step 3

Pour the sauce over the slices of seitan and leave to marinate in the fridge for a few hours. Serve cold.

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