Italian-style beef stew
By hanzvallance

Ingredients
- 1 onion
- sliced
- 1 garlic clove
- sliced
- 2 tbsp olive oil
- 300g pack beef stir-fry strips
- or use beef steak
- thinly sliced
- 1 yellow pepper
- deseeded and thinly sliced
- 400g can chopped tomatoes
- sprig rosemary
- chopped
- handful pitted olives
Details
servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 20mins
Cost Average budget
Preparation
Step 1
In a large saucepan, cook onion and garlic in olive oil for 5 mins until softened and turning golden. Tip in the beef strips, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 mins until the meat is cooked through, adding some boiling water if needed. Stir through the olives and serve with mash or polenta.
Step 2
Nutrition per serving
kcalories
225
protein
25g
carbs
7g
fat
11g
saturates
3g
fibre
2g
sugar
6g
salt
0.87g
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