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Italian-style beef stew

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Rate this recipe 3.2/5 (108 Votes)

Ingredients

  • 1 onion
  • sliced
  • 1 garlic clove
  • sliced
  • 2 tbsp olive oil
  • 300g pack beef stir-fry strips
  • or use beef steak
  • thinly sliced
  • 1 yellow pepper
  • deseeded and thinly sliced
  • 400g can chopped tomatoes
  • sprig rosemary
  • chopped
  • handful pitted olives

Details

servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 20mins
Cost Average budget

Preparation

Step 1

In a large saucepan, cook onion and garlic in olive oil for 5 mins until softened and turning golden. Tip in the beef strips, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 mins until the meat is cooked through, adding some boiling water if needed. Stir through the olives and serve with mash or polenta.

Step 2

Nutrition per serving

kcalories
225

protein
25g

carbs
7g

fat
11g

saturates
3g

fibre
2g

sugar
6g

salt
0.87g

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