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Fat free Garlic dip


Creamy dip, great with crudite, crisps, crispbread or salad.

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Rate this recipe 3/5 (117 Votes)


  • Large pot of fat free natural yoghurt
  • Tsp Salt
  • 1 garlic clove


Level of difficulty Easy
Preparation time 5mins
Cost Budget Friendly


Step 1

Add salt to the yoghurt

Step 2

Finely chop garlic and add to yoghurt

Step 3

Mix well together

Step 4

Put into clean J cloth or muslin & fasten top

Step 5

Leave to drain over a container

Step 6

Place in fridge overnight


Makes a creamy dip similar to a welll known brand.
More garlic can be added to tast
Try adding finely chopped herbs, chillie or peppers.

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