Butternut squash curry

Ingredients

• 300 calories per serving
• • 2 tbsp sunflower oil
• • 3 onions, peeled, halved and thinly sliced
• • Salt and freshly ground black pepper
• • 4 garlic cloves, peeled and thinly sliced
• • 2 tsp finely grated fresh ginger
• • 1 small green chilli, halved, deseeded and thinly sliced
• • 2 tsp ground coriander
• • 2 tsp ground cumin
• • 2 tsp garam masala
• • 1 butternut squash, peeled, deseeded and cut into 2cm chunks
• • 100g red lentils, rinsed
• • About 700ml vegetable stock
• • 400g tinned plum tomatoes
• • 1 big handful fresh coriander, tough stalks removed, leaves chopped

Details

servings 4
Level of difficulty Average
Preparation time 60mins
Cooking time 45mins
Cost Average budget