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Cajun Chicken Wrap

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Lovely tasty, nutritious lunch option using ready made sauces. Could use leftover roast chicken from Sunday's lunch.

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Ingredients

  • 1 Cooked chicken breast diced
  • 1/2 teasp Cajun seasoning
  • 25g butter or 1 tablsp olive oil
  • 1 medium sized onion
  • 1 medium sized pepper or 2 halves of different colours
  • 100g Mushrooms
  • 1 teasp. Taco sauce
  • 2 teasps. mayonnaise
  • 2 wraps
  • 50g grated cheese (whatever hard cheese you have available)

Details

servings 2
Level of difficulty Easy
Preparation time 10mins
Cooking time 15mins
Cost Budget Friendly

Preparation

Step 1

Chop veg & saute in pan, taking care not to burn. Slice or coarsely shred cooked chicken. and stir into pan with cajun seasoning (and salt & pepper too if required) and saute for a few mins. only. Add in Taco sauce + mayonnaise. Place on one half of wraps, sprinkle cheese and place in hot oven for about 5-10 mins.

Step 2

Serve with a little green or mixed salad. As a main course option consider adding a baked potato or fries or roast chunks of sweet potato.

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