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Tikka Chicken


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  • 4 chicken breasts
  • 225ml natural yoghurt
  • 1 garlic clove
  • 1 tbsp ground turmeric
  • 1 tbsp ground coriander
  • 1 tsp ground ginger
  • 1 tsp paprika
  • 1 tsp chilli powder
  • Juice of one lemon


servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 30mins
Cost Average budget


Step 1

Crush the garlic clove
Combine garlic, spices, lemon juice and yoghurt
Marinate the chicken, as a breast or in pieces
Cover and leave in the fridge up to 24 hours
Grill the breasts , for about half an hour, turning to ensure even cooking
The marinade should dry out and is meant to look crisp


You can also cook this on a BBQ - do chicken pieces and skewer with soaked wooden skewers

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