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Sweet & Salty Plantain Chips


Plantain belongs to the banana family but cannot be eaten raw. They may be cooked when they are green for a more savoury taste or when they turn yellow when they get sweeter.

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  • Plantain - however many you like - I used one for this recipe
  • Unrefined Sea Salt


Level of difficulty Easy
Preparation time 2mins
Cooking time 10mins
Cost Budget Friendly


Step 1

Slit the plantain in the middle so that you can peel the skin off and then slice in thin rounds.

Step 2

Spread the plantain evenly over greased proof or baking paper which has been laid out on an oven tray.

Step 3

Sprinkle a dash of sea salt.

Step 4

Bake in preheated oven (I had mine at 190 degrees) for 10 minutes.

Step 5

Eat and enjoy your healthy snack!


If you want your plantain chips to be crunchier, cut them as thinly as possible. Use a slicer if you have one. I cut mine by hand because I wanted them crunchy on the outside with some softness inside.

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