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cranberry juice Raw pumpkin (ish) pie
By elliebed, The Boo, The Bear and the goji berries
A raw food twist on the classic pumpkin pie
- For the base:
- 1 cup of walnuts
- 1/4 cup of pumpkin seeds
- 7 meejool dates, pitted
- Pinch of himalayan or fine sea salt
- For the filling: Set 1:
- 2 cups of cubed squash (I used butternut)
- 2 tsp ground cinnamon
- 3/4 tsp ground ginger
- 1/4 tsp ground cloves
- Pinch of himalayan sea salt
- 1/4 cup maple syrup (you could use raw honey or yacon syrup)
- For the filling: Set 2:
- 1 cup of cashew nuts soaked overnight and drained
- Zest of 1 lime
- Juice of two big limes (3 smaller)
- 1 cup of nut milk- I used a mix of homemade cashew and hemp milk
- The seeds of 1 vanilla pod or 1/4 tsp alcohol and sugar free vanilla extract
- Just over 1/4 cup of melted coconut oil- around 85ml
Corned Beef Scouse
By ClarMarie1988
This is my variation on my Nan's Scouse
- 3 Tins of Corned Beef
- Potatoes
- Celery
- Leek
- Tomatos - handful of fresh and 1 tinned chopped tomatoes
- Carrots
- Beef Oxo x2
Fruit salad
By czj
Suitable for people on diet
- fruits (apples,grapes,banana,pear)
- muesli
- orange juice
- sunflower seeds
- raisins