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Recipes
One-pot cabbage & beans with white fish

By leigh-anne
This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everythin
- small knob of butter
- 5 rashers smoked streaky bacon, chopped
- 1 onion, finely chopped
- 2 celery sticks, diced
- 2 carrots, diced
- small bunch thyme
- 1 Savoy cabbage, shredded
- 4 tbsp white wine
- 300ml chicken stock
- 410g can flageolet beans in water, drained
- For the fish
- 4 fillets sustainable white fish, such as hake, about 140g/5oz each, skin on
- 2 tbsp plain flour
- 2 tbsp olive oil
Bean & pepper chilli

By leigh-anne
Use your choice of storecupboard pulses in this healthy vegetarian one-pot
- 1 tbsp olive oil
- 1 onion, chopped
- 350g peppers, deseeded and sliced
- 1 tbsp ground cumin
- 1 tbsp chilli powder
- 1 tbsp sweet smoked paprika
- 400g can kidney beans in chilli sauce
- 400g can mixed beans, drained
- 400g can chopped tomatoes
- rice, to serve (optional)
Chicken & vegetable stew with wholemeal couscous

By leigh-anne
Make a superhealthy start to the week with this hearty and wholesome one-pot
- 1 tbsp olive oil
- 2 skinless chicken breasts, cut into chunks
- 1 small onion, sliced
- 1 garlic clove, crushed
- pinch each paprika and saffron
- 50g baby sweetcorn, halved
- 50g asparagus tips
- 50g peas
- 50g cherry tomatoes, halved
- 150ml chicken stock
- 140g wholemeal couscous
Roasted chicken breast with lemony bombay potatoes

By leigh-anne
Enjoy a lovely roast any day of the week with this quick and easy recipe for one
- 1 large handful potatoes
- salt
- 1 heaped teaspoon turmeric
- 1 lemon
- ½ teaspoon ground cumin
- 5 sprigs fresh coriander
- ¼ red pepper
- 2.5 cm piece fresh ginger
- 1 higher-welfare chicken breast
- olive oil
- sea salt
- freshly ground black pepper
Beef with pak choi, mushrooms & noodles

By leigh-anne
If you love fragrant, spicy flavours, this amazing beef and pak choi noodle recipe is for you
- 75 g thin rice noodles
- 115 g quality beef sirloin
- olive oil
- 1 teaspoon ground cumin
- sea salt
- ½ red onion, finely sliced
- 1 thumb-sized piece fresh ginger, peeled and finely sliced
- 1 fresh red chilli, deseeded and finely sliced
- 1 small handful shiitake and oyster mushrooms, brushed clean and torn up
- 200 ml organic chicken stock
- 1 pak choi, quartered
Roasted chicken breast with creamy butternut squash & chilli

By leigh-anne
A roast dinner is too good to save for Sundays – this roast chicken rocks any day of the week
- 1 chicken breast
- ½ fresh red chilli
- 2 sprigs fresh marjoram or oregano
- 1 pinch sea salt
- 1 pinch freshly ground black pepper
- 1 medium butternut squash
- a little single cream
- grated nutmeg
- salt
- pepper
- olive oil
Fish in a bag

By leigh-anne
One of the best ways to cook fish – the foil bag keeps the flavours beautifully intense
- 1 free-range egg, beaten
- 100 g waxy potatoes
- ½ bulb fennel, trimmed and cut into wedges, frond reserved
- ½ lemon, finely sliced
- 5 cherry tomatoes, halved
- 1 drizzle olive oil
- 1 handful pitted black olives, halved
- 120 g firm fish fillet, such as haddock, halibut or salmon, from sustainables sources, ask your fishmonger, skinned and pinboned
- sea salt
- freshly ground black pepper
- 1 splash white wine
Strawberry Froyo

By leigh-anne
Clean strawberries and remove leaves
- 2 cups frozen strawberries.
- 2 cups sweetened yogurt/plain yogurt/greek yogurt or 1 cup heavy cream and 1 cup yogurt.
- Juice of half a lemon or one lemon (according to your preferrence).
Easy Chocolate Fudge

By leigh-anne
1 tin sweetened condensed milk 50g unsalted butter, cubed 350g milk chocolate, roughly chopped
- 1 tin sweetened condensed milk
- 50g unsalted butter, cubed
- 350g milk chocolate, roughly chopped
Red Velvet Cake

By leigh-anne
preheat oven to 250 degree
- 2 1/2 cup all purpose flour
- *2 tbsp cocoa powder
- *1/2 tbsp salt
- *1 1/2 sugar
- *1 1/2 cup vegetable oil
- *2 large eggs
- *1/2 to 1 tbsp of red food colour
- *1 tsp vanilla extract
- *1 cup buttermilk
- *1 1/2 tsp baking powder
- *2 tsp white vinegar (optional)
- Cream cheese frosting recipe-
- *2 cups of powdered sugar
- *4 oz of cream cheese, softened at room temperature
- *2 tbsp of unsalted butter, softened at room temperature
- *2 tbsp of milk
- *1 tsp of vanilla extract