Fricassee of smoked ham and vegetables

By malyna75

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Ingredients

1 tablespoon of sunflower oil,
1 onion, chopped
3 cloves of garlic crushed
450 g thick slices of smoked ham, without the rind and diced
1 courgette sliced,
1 red pepper, seeded and minced
30 cl chicken stock, hot
420 g canned white beans, drained
2 tbsp. of mustard,
salt and pepper
4 tbsp. double cream,
2 tbsp. chopped parsley

Details

servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 20mins
Cost Budget Friendly

Preparation

Step 1

Heat the oil in a casserole.

Add the onion and garlic and fry lightly for 3 to 4 minutes over medium heat, without browning.
Add the ham, courgette and peppers. Sauté for 4 to 5 minutes.

Step 2

Drizzle with stock. Bring to a boil, then reduce the heat and simmer for 10 minutes.

Stir in the beans and mustard. Salt and pepper. Bring to a boil, stir, then remove from heat. Stir in the cream and parsley. Serve with a green salad and seasoning (vinaigrette).