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beef 
beef steak 
corned beef 
beef burgers 
beef mains 
beef pie Potato Wedges
By angellea69
Syn-free on Slimming World
- Several large baking potatoes
- Fry Light spray
- Mixed herbs
- Black pepper
- Crushed rock salt
- Garlic powder
- Paprika
Fajitas
By Animatebug
• Put your griddle pan on a high heat • Halve and deseed your pepper and cut it into thin strips • Peel,
- • 1 red pepper
- • 1 medium red onion
- • 1 skinless boneless chicken breast
- • 1 teaspoon smoked paprika
- • a small pinch of ground cumin
- • 2 limes
- • olive oil
- • freshly ground black pepper
- • 4 flour tortillas
- • good-quality low-fat natural yoghurt to serve
- • guacamole to serve
- • Cheddar cheese to serve
- For the salsa
- • ½-1 fresh red chilli, to your taste
- • 15 ripe cherry tomatoes
- • a small bunch of fresh coriander
- • freshly ground black pepper
- • 1 lime
- • extra virgin olive oil
Banana, Fruit and Nut Squares
By mrsgardom, Being Mrs Gardom
Well I thought my chocolate fudge traybake was a success so I decided to do another! I had some bananas in that wer...
- maple syrup 150g sugar 100g butter 100g self raising flour 25g plain flour 3 overripe bananas 40g chopped nuts 2 eggs 2 tablespoons milk 50g raisins.