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Spiced chicken and sweet potato soup

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This is a left over soup, but then isn't that the best way to make soup? Use what you have left over from a roast dinner and you have an excellent base for which to build your soup.

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Spiced chicken and sweet potato soup 1 Picture

Ingredients

  • Left over roast chicken torn
  • 2 litres of homemade chicken stock (see post below)
  • 2 tbsp olive oil
  • 4 sticks of celery roughly chopped
  • 4 carrots roughly chopped (skin on)
  • 2 onions finely chopped
  • 3 garlic cloves grated
  • 1 red chilli
  • ½ tbsp turmeric
  • ½ tbsp smoked paprika
  • 3 sweet potatoes pealed and cubed
  • Handful or red lentils
  • Handful of pearl barley
  • 1 tin of chopped tomatoes
  • 1 tbsp Worcestershire sauce
  • 1 tbsp balsamic vinegar
  • 2 tbsp freshly chopped parsley
  • Salt and pepper

Details

servings 12
Level of difficulty Average
Preparation time 10mins
Cooking time 45mins
Cost Budget Friendly

Preparation

Step 1

Heat the olive oil in a large pot, add the onion, chilli, garlic, turmeric and smoked paprika. Fry over a high heat for 4 minutes until the onion is soft. Do not allow to burn.

Step 2

Add the chopped tomatoes and cook for a further 3-4 minutes. Reduce the heat slightly and add the chicken stock, carrots, celery, sweet potatoes, red lentils and pearl barley.

Step 3

Allow to cook for 10 minutes before adding the chicken, season with Worcestershire sauce, balsamic vinegar, parsley and salt and pepper to taste. Cook for a further 25 minutes (until all the vegetables are soft).

Step 4

Using a stick blender, blend the contents to a smooth consistency.

Step 5

Serve immediately, sprinkled with chopped parsley and crusty bread.

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