Oven Baked Cod & Prosciutto with Balsamic Glazed Vegetables
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Ingredients
- 2 large pieces of cod, each cut into three even sized pieces
- 6 slices of prosciutto
- 1 large courgette, roughly chopped
- 1 red pepper, roughly chopped
- 1 yellow pepper, roughly chopped
- 2 red onions, chopped into wedges
- Large bunch of tomatoes on the vine
- 50g pine nuts
- 2 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar/glaze
- 1 bunch of freshly chopped basil
Details
servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 35mins
Cost Average budget
Preparation
Step 1
Place the chopped vegetables in a baking tray, cover with the oil, balsamic vinegar and pine nuts. Using your hands give it all a good mix up ensuring the vegetables are evenly coated with oil. Scatter over the chopped basil, season well and place in the oven at 200°C.
Step 2
Meanwhile cut each fillet of cod into thirds (as evenly as possible) and wrap each piece in a slice of prosciutto, place on another baking tray and set aside.
Step 3
Once the vegetables have cooked for 20 minutes, place the fish in the oven, cook for 15 minutes, then serve with a drizzle of balsamic glaze or vinegar to garnish.
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