Carrot and Courgette Salad

By agcocaireacht

Simple and full of colour, this healthy, classic combination works well and is always fresh and inviting. Given the simplicity of the ingredients, the quality of the raw produce is important; lacklustre specimens need not apply.

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King langoustines with early...

Carrot Pickle (Gajar Ka Achar)

Ingredients

5 carrots
pealed and coarsely grated
5 courgettes
coarsely grated
Fresh coriander chopped (reserve a sprig for garnish)
1 desert spoon of roasted pumkin seeds
1 desert spoon of poppy seeds
4 table spoons of french dressing
Juice of 1 orange
Grated zest of two oranges

Details

servings 6
Level of difficulty Average
Preparation time 20mins
Cost Average budget

Preparation

Step 1

Put the grated carrots and courgettes in a bowl and mix with the coriander, french dressing, seeds, orange juice and most of the grated zest.

Step 2

Season to taste. garnish with the remaining orange zest and a sprig of coriander.

Other seeds can be used in this recipe, poppy, pumpkin, linseeds or even pine nuts, for example, feel free to experiment with new, exciting and innovative, personalised creations!