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Low Fat Apple and Pear Muffins

By

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Rate this recipe 2.8/5 (6 Votes)

Ingredients

  • 4 1/2oz of Body By Vi Shake
  • 4 1/2oz of Self Raising Flour
  • 3 eggs
  • 250ml Skimmed Milk
  • 1oz of Apple (Chopped)
  • 1oz of Pear (Chopped)
  • 1tsp of Bicarbonate of Soda
  • 1tsp of Cinnamon
  • 1 Lemon

Details

servings 12
Level of difficulty Average
Preparation time 30mins
Cooking time 20mins
Cost Average budget

Preparation

Step 1

Low Fat Apple and Pear Muffins - Step 1

Measure out the Vi shake, flour, chopped apple, chopped pear, cinnamon and bicarbonate of soda.

Step 2

Low Fat Apple and Pear Muffins - Step 2

Sieve the Vi Shake, flour, cinnamon and bicarbonate of soda into a medium size mixing bowl.

Step 3

Add the chopped apple and chopped pear into the mixing bowl.

Step 4

Low Fat Apple and Pear Muffins - Step 4

Crack the eggs and separate the whites from the yolk.

Step 5

Low Fat Apple and Pear Muffins - Step 5

Wisk all the whites together.

Step 6

Low Fat Apple and Pear Muffins - Step 6

Grate 1 medium lemon and add to the mixing bowl.

Step 7

Low Fat Apple and Pear Muffins - Step 7

Measure the milk carefully.

Step 8

Low Fat Apple and Pear Muffins - Step 8

Pour the egg whites and milk together with the dry ingredients in the mixing bowl. Then fold until the ingredients are mixed together.

Step 9

Low Fat Apple and Pear Muffins - Step 9

Quickly but carefully put the mixture into muffin cases and put into the oven for 20 minutes at 180 degrees.

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