Natural energy drink consisting of some citrus juice, combined with water and ice, besides the traditional bowl of secret herbal mix. Ideal to drink in the summer, will be perfect to combat the stifling heat.
- Yerba mate (enough to 3/4 fill the mug or container you are using)
- The juice of two lemons or grapefruit
- as much as you need
- Sugar (optional)
Level of difficulty Easy
Preparation time 5mins
Cost Budget Friendly
First place the yerba mate in the mug, filling ¾ of it's capacity.
Cover the top of the mug with your hand and gently shake upside down to remove any 'dust' particles from the herbs.
Place the bulb (straw) into the herbs in the mug.
In a jug, add water, ice and the juice of the lemons or grapefruit, as you prefer. You can also make this drink with oranges.
Add sugar to sweeten if you prefer, then add the contents of the jug into the container.
A refreshing herbal, fruity drink for the sweltering heat of summer.