Smoothie recipes - 35 recipes
Chef Tips and Tricks
How to trim and tie a roast
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
Top rated Smoothie recipes
ENERGIX
By pierre
Finely mix all ingredients
- ½ Banana
- 11 CL Orange Juice
- 4 Strawberries
- 3-4 Crushed ice cubes
- 2% Fresh Milk
Non-alcoholic Mojito Smoothie!
By Jojobean
Fresh and summery! This smoothie recipe, with its twist of fresh lime and the added lime sorbet, gives it a power
- 4 scoops Lime sorbet
- 1/2 fresh Lime
- Fresh mint
- 2 tbsp brown sugar
- Soda water (or for extra energy, add a dash of Redbull or similar energy drink!)
Fun and Fruity
By jive_bunni
Tangy and refreshing smoothie
- 3 Grapefruits of the red variety
- 1 Lemon
- 1 small orange
- 2 scoops of sorbet (lemon, orange etc)
Smoothie Get Your Greens
By wendymcc
Blend all ingredients in a liquidiser or smoothie machine until smooth
- 4 Kiwi Fruit (flesh only)
- 400ml Apple Juice
- 1 Tsp Fresh Ginger (grated)
Date and Banana Smoothie
By UniqueTaste123
Vegetarian, Vegan, Gluten free, Dairy free
- 30g gluten free oats
- 1 banana, chopped
- 2 tbsp manuka honey
- 4 medjool dates
- 100ml apple juice
- 300ml dairy free yoghurt (can use VBites)
Express 'Strapple' Smoothie
By jglazebrook
Strawberry and Apple smoothie
- 10 ice cubes
- 150 ml fresh apple juice (homemade if you like, but I used 'not from concentrate' bottle)
- 6 to 8 strawberries
- Squeeze of lemon juice (or lime)
- 1 tbsp honey to sweeten
Kiwi Dream ~ Kiwi Vanilla coconut Smoothie
By The Veggie Indian, The Veggie Indian
Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled wi...
- 1 small banana
- 4 kiwis
- 1 small piece of white chocolate – one piece from the bar
- ½ cup thick coconut milk
- 2 glasses/cups chilled yoghurt
- 2 tbsp desiccated coconut
- 1 tsp Vanilla essence
- ¼ cup sugar
- 2 tbsp desiccated coconut – optional, to garnish
- 1 tbsp crushed mint leaves – optional
- Ice cubes – as per choice, optional
Strawberry and basil smoothie
By Jojobean
Perfect in summer time !
- 500 g strawberries
- 2 yogurts (plain)
- 10-15 leaves of basil (according to your taste)
- 1/2 cup of milk
Smoothie Totally Tropical
By wendymcc
Blend all ingredients in a liquidiser or smoothie machine until smooth
- 2 Passion Fruits (seeds and pulp only)
- Juice of 1 Lime
- 425g can of Pineapple Chunks in juice
- 2 Mangoes (flesh only)
Strawberry and Banana Smoothie
By FalkirkLass97
Chop the strawberries and bananas
- Strawberries
- Bananas
- Plain Yoghurt
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-
Mango and Orange Smoothie
- Mango
- Orange
- Orange juice
- Frozen yoghurt
- Passion fruit
-
Smoothie Berry Boost
- 300g Frozen Summer Fruits
- 300ml Natural Yogurt
- 400ml Orange Juice
-
Green Monster Smoothie
- 1. Liquid (100-150ml) - you can use water, your favourite fruit juice, or milk. If you have a lactose intolerance or are just feeling particularly healthy, then almond milk, rice milk and soya milk are all great alternatives.
- 2. Fruit (good handful) - Whenever I have fruit that's so ripe it's starting to discolour, I get it in the freezer before it has a chance to go bad. Got any bananas that are starting to brown? Peel 'em, chop 'em, bag 'em, freeze 'em. Then when you fancy a smoothie, the fruit is there, frozen and ready to go. Use any fruit you like, and play around with different combinations and colours.
- 3. Healthy fats (a good, heaped teaspoon) - You need good fats in your diet and a smoothie is an awesome way of getting them. You can use peanut butter, almond butter, your favourite mixed nuts and seeds, coconut oil or even olive oil!
- 4. Something sweet (teaspoon) - Honey or a couple of pitted dates works perfectly. Add spices too! For example, a pinch of cinnamon works a treat with a banana smoothie.
- 5. Greens (a handful) - This is the clever bit. You can put a handful of leaves such as spinach (my preference) or kale, which are both incredibly good for you, and the sweetness and flavour from the fruit mean that you don't even taste the greens!
- 6. Ice (a few cubes) - Put these on top of the greens and they will weigh down the ingredients pushing them towards the bottom of the blender.
-
Strawberry Banana Smoothie
- 2 riped banana
- 250g strawberrys
- 175ml milk
- A hand full of ice
-
Mango & Pineapple Smoothie
- 1 Sweet Mango (cut in cubes)
- 1 tin of pineapple
- 1 Cup Plain Yoghurt
- Milk (just over 1/2 a cup)
- Sugar to taste (optional)
- Ice cubes 3-4
-
Spicy kefir and pear smoothie
- 2 large pears, skin on
- 1-2 tbsp of Udo's, Flax or hemp oil
- 2 cups of kefir
- 1 tbsp bee pollen
- 1-2 tbsp raw honey
- 2 tbsp raw rice protein powder
- 3 drops of pure ginger extract (make sure it is sugar free!) or to taste
-
Mango & passionfruit ice
- 1l carton of mango & passionfruit smoothie
- 4 passion fruits, halved
- 1 mango, peeled, stoned and sliced
-
My Favourite Smoothie
- 2 bananas, frozen and chopped
- 300g frozen berries mix
- 200ml pure orange juice
- tbsp. honey
-
Fresh Summer Basil Smoothie
- 300ml plain yoghurt
- 1 handful of fresh basil leaves
- 350ml lemon simple syrup (250 ml water, 200g caster sugar, 1 1/2 tsp lemon zest)
- 1 handful of ice
-
Red Pepper Potion
- 2 red peppers
- 1 beetroot
- 2 ripe tomatoes
- 1 red onion
- 2 pinches curry powder
- 6 drops of tabasco
- 2 tsp nut oil
- salt, pepper
-
summer fruit smoothie
- strawberrys
- raspberrys
- blueberrys
- ice cream
-
Mango Smoothie
- 1 mango
- 1 cup plain low-fat yogurt
- 1 tbsp fresh lime juice
- 1 tbsp honey
- 1 cup ice cubes
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