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Moroccan Sausage Casserole with Pea & Mint Mash

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A easy to cook casserole with lots of flavours, combining European and Middle Eastern flavours and foods.

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Ingredients

  • 6 sausages
  • 100g pancetta
  • 1 onion (finely chopped)
  • 2 garlic cloves (grated/crushed)
  • 1 red pepper (chopped into small pieces)
  • 1 courgette (chopped into small pieces)
  • 1 tin chopped tomatoes
  • Half tin of chickpeas
  • 1 tsp paprika
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • Large bowl of frozen garden peas
  • 8 mint leaves (very finely chopped)
  • Half a lemon (juice)
  • Salt and pepper (to taste)

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Pre-heat the oven to 170C (fan).

Step 2

Heat some olive oil in a pan on the hob on a medium heat (use a pan which can also be transferred to the oven).

Step 3

Add the onion and garlic and heat until soft, before adding the pepper and courgette. Cook together for around 5 minutes.

Step 4

Pour in the tin of tomatoes and half tin of chickpeas.

Step 5

Add the paprika, coriander and cumin with a pinch of salt and pepper, and stir everything together. Cook for another 5 minutes.

Step 6

Add the sausages and pancetta, making sure they’re covered in the sauce and not just placed on the top, and put into the oven for 30 minutes.

Step 7

While the casserole is in the oven, boil the garden peas in a pan and drain the water.

Step 8

Add the mint into the pan with the peas, with a squeeze of lemon juice, and salt and pepper. And give it a good mashing!

Step 9

You’re then ready to serve everything up! I think next time I would probably brown the sausages first in a pan, to give them a bit more colour.

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