Healthy recipes - 77 recipes
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More Healthy recipes
Chocolate Protein Bar
By mikep0d
Lovely homemade protein bars
- 400g oats
- 340g peanut butter
- 250ml coconut cream
- 150g Chocolate flavour whey protein
Mexican Bean Stew
By bananarama54
A cheap and quick dish which is not only healthy but delicious!
- 1 white onion
- 2 cloves garlic
- tin of mixed beans [kidney, pinto, haricot]
- tomato pasata
- chicken stock
- half a stick chorizo [optional]
- chilli flakes [to taste]
Chicken Stew
By AdzDalton
A warm healthy stew perfect for a winter's day
- 6 maris piper potatoes
- 3 chicken fillets diced
- Half bag of carrots
- Onion diced
- 2 garlic gloves
- 3 chicken stockcubes
- Knob of butter
Lower Fat Quiche
By MrsLuptonJones, Me & Mr Jones
I LOVE quiche but I don't love how fatty and unhealthy they can be
- 3 baking potatoes
- 4 medium eggs
- 150 ml skimmed milk or any non-dairy liquid substitute (be careful of anything with too strong a flavour as it can be too strong)
- 2 cups grated low fat cheese (you can also use a non-dairy version of this - I did and it came out the same as regular cheese!)
- 1 cup finely diced ham
- 1 cup finely sliced spring onion, lightly fried
healthy stuffed chicken
By sarahlove90
resipy that i have adapted from my slimmer days
- 2 skinless chicken filets
- mushrooms
- 2 tubs quark ( fat free cheese)
- mustard seeds
- back bakon all visible fat removed
- 1 teaspoon garlic powder
Stir-fry pumpkin
By jazz
Soak dried shrimp in water before cooking
- sliced pumpkin
- dried shrimp
- sliced garlic
- salt
Saucy surprise
By Muffin7
A delicious silky smooth blueberry and strawberries sauce topped with fresh, smooth vanilla ice cream and iced friu
- What you need: 1x sainsburys basics sponge mix. 1x packet of iced berries. 1x tesco Cornish vanilla ice cream. A box of blue berries.1 box of strawberries. A juicer. 3 teaspoons of sugar. Eggs, milk, water, ( see sponge mix back of pack)
Fruit Smoothies
By JessBess
Healthy and delicious, these are a great treat on a hot summers day!
- 200ml milk
- half a banana
- 4 strawberries
Healthy Chicken Parmesan
By kailigraphy330
Baked chicken breast in a tomato basil sauce covered in Parmesan cheese
- 1 can organic no salt added tomato paste
- 1 can organic sliced stewed tomatoes
- 1 pack of 4-6 boneless skinless chicken breast
- 1 16oz pack of shredded parmesan cheese
- 1 Tbsp basil
- 1 Tbsp parsley
- 1 Tbsp olive oil
Breakfast Granola
By Greedyfrog, The Greedy Frog
A delicious and easy to make breakfast granola
- 2 tbsp vegetable oil
- 125 ml maple syrup
- 2 tbsp honey
- 1 tsp vanilla extract
- 1/4 tsp ground cinnamon
- 300 g porridge oats
- 50 g sunflower seeds
- 50 g pieces of mixed nuts
- 4 tbsp sesame seeds
- 100 g flaked almonds
- 100 g mixed dried fruit (apricots, raisins, etc)
- 50 g dessicated coconut
Wholemeal Rolls (with Butternut Squash)
By meadows
Tasty low cal rolls
- 400g Butternut Squash (peeled, de-seeded & chopped)
- 1 tbls. Olive Oil
- 1.5 tsps. Salt
- 1.5 tbls. Sugar
- 350g Wholemeal Flour (plus extra for kneading)
- 7g (sachet) Fast Acting Yeast
- a pinch of grated Nutmeg
Smoked Mackerel with egg, spinach & rice
By sarra.norcliffemurray
This is the quickest meal to make, but full of nutrition and it looks great! The balance of flavours is just right
- One mug of 10 minute Bazmati rice
- 3 large smoked mackerel fillets (or 5-6 small fillets)
- 3 eggs (preferably free range)
- 300g spinach
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